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When unexpected change, or traumatic events happen our brain can struggle to make sense, and process them.This can leave us struggling to cope, feeling overwhelmed, and with extremes of emotions.
My area of expertise is loss; through death, relationship problems or break up, changes in job, finances, health and way of life.I also work with relationships issues, depression, anxiety, abuse, self-harm, stress, addictions, work related and anger, with all ages from 16 years up.During my time working in a children’s home I started my counselling training.Accredited by the Professional Standards Authority."I offer counselling for couples and individuals.I have 15 years of experience working with a vast array of issues.I soon realised that the way we worked, and saw the children, was in a person-centred way.That whatever has happened to the individual they have the ability to move towards a more fulfilling and satisfying way of being, and living their lives.Abuse, Alcohol, Anger and Rage, Anxiety and OCD, Asperger’s Syndrome, Attachment, Bullying, Breathe Awareness, Depression, Data Protection, Conflict Awareness, Critical Incident, Diversity, Culture and Racism, Domestic Abuse, Dream Therapy, Drugs, Eating Disorders, First Person Plural, Gambling, Groupwork, Honour Based Violence, Forced Marriage and FGM, Imagework, LGBT, Mindfulness, Motivational Interviewing, Mental Health, OCD, PTSD, Reflective Practice, Sand Tray Therapy, Safeguarding, Self-harm, Sexual Health and Relationships, Sexuality, Self-care, Smoking Cessation, Steroids and Image Enhancing Drugs, Suicide awareness and Workplace Counselling.Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority.I do also offer some subsidised appointments for those who are not in a position to pay the full amount, so do not let finances put you off. I am a registered member of BACP and adhere to their ethical framework for good practice in counselling.I attend regular supervision sessions to help develop and focus my practice, and ensure that I am working ethically with clients.